About Virtual Psychotherapy
Are you working from home and looking for the convenience of booking therapy sessions during the day? Do you want to save time by avoiding the commute to a therapist's office, or prefer the comfort and privacy of your own home for counselling?​
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I offer virtual therapy and phone counselling for residents of Toronto, Ontario, Alberta, and British Columbia. My sessions are conducted online through NousTalk, a secure video conferencing platform similar to Zoom, accessible from your phone or computer.
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Experience the benefits of therapy from wherever you are, with the flexibility and security of online psychotherapy."
Access Therapy from the Comfort of Your Home
The thought of leaving home for a therapy session can feel overwhelming with your busy schedule. You want to set aside time to explore what’s weighing on you, but commuting on public transit or driving through traffic to a therapist's office may feel draining. ​
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With virtual therapy, you can access support from the comfort of your home. Being in your own space can help you feel more at ease as you transition into the therapeutic hour. Online therapy also provides the flexibility to schedule sessions at times that work best for you, without the stress of travel time to and from the office.
Slowing Down to Reflect
Many of us lead busy lives, balancing careers, social lives, health, and the many obligations of adulthood. Carving out time for therapy can be difficult, especially during the workday or after work, leading to stress about making it on time or rushing to the next commitment.
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Virtual therapy offers the flexibility to schedule sessions that fit your life. By setting aside time before and after your sessions, you give yourself space to reflect on your needs and integrate the insights you gain from therapy. This extra time helps you make the most of your therapeutic journey, without the added pressure of commuting.
Let’s Connect and Start Your Journey to Well-Being
Are you ready to take the first step towards personal growth and emotional healing?
I offer a free 20-minute consultation where we can explore your needs and see if we’re the right fit. Whether you’re dealing with anxiety, perfectionism, or seeking culturally sensitive therapy, I’m here to support you.
Tel: 647-560-0439
PO BOX 40024 Queens Quay P.O.
Toronto, Ontario, M5V 0A4, Canada
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